Saturday, July 16, 2011

Is it possible to lose 10 or 20 pounds in two months?

I just started running everyday, I run for a mile and walk two. This is an hour altogether. I am 19 year old female and weigh 179 but look 140-150. I actually want to go down to 140 but I don't think that will happen by August or September. I am a vegetarian (2 years) and I just stopped eating junk food totally, drinking mostly water, no soda, and I didn't really eat sweets before so that's not a problem since I don't crave it. I can do 43 push ups in a minute and 58 sit ups. I also play zumba on the wii sometimes, and I have been lifting weights since September but it has only gained me muscle, I want to go to a gym again and also take krav maga classes. I don't really eat snacks during the day, as in I dont get hungry. I eat three meals a day and I'm full. I have a small stomach. So if I continue (which I will) this work out which consists of an hour to a half an hour a day, sometimes two would I be able to lose the weight in two months?

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